- You are here:
- Nutrition Center
- Foods
- Cheddar Cheese
- Cubic Inch
Calories in Cubic Inch of Cheddar Cheese
Learn how many calories are in Cheddar Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Cheddar Cheese contains 68.51 calories per 1 cubic inch
A serving size of 1 cubic inch of Cheddar Cheese contains 68.51 calories and has 4.233 milligrams of protein, 0.0884 milligrams of sugar, 5.6338 milligrams of fat, 0 milligrams of fiber and 17.85 milligrams of cholesterol. Cheddar Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Cheddar Cheese Nutritional Information
Nutrients
water
6.25 mg
food energy - calories
69 mg
protein
4.23 mg
sugars
0.09 mg
fat
5.63 mg
carbohydrates
0.22 mg
dietary fiber
0.00 mg
ash
0.67 mg
Minerals
Calcium
122.57 mg
Magnesium
4.76 mg
Potassium
16.66 mg
Zinc
0.53 mg
Iron
0.12 mg
Phosphorus
87.04 mg
Manganese
0.00 mg
Selenium
2.36 mg
Copper
0.01 mg
Sodium
105.57 mg
Vitamins
Vitamin A
170.34 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B3 (Niacin)
0.01 mg
Vitamin B5 (Pantothenic Acid)
0.07 mg
Vitamin B6
0.01 mg
Vitamin B12
0.14 mg
Vitamin C
0.00 mg
Vitamin D
4.08 mg
Vitamin E
0.05 mg
Vitamin K
0.48 mg
Folate
3.06 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
14.45 mg
Choline
2.81 mg
Retinol
43.86 mg
Fatty Acids
Saturated Fats
3.59 mg
Monounsaturated Fats
1.60 mg
Polyunsaturated Fats
0.16 mg
Cholesterol
18 mg
