Calories in Oz of Lo Moist Whl Milk Mozzarella Cheese

Learn how many calories are in Lo Moist Whl Milk Mozzarella Cheese along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Lo Moist Whl Milk Mozzarella Cheese contains 90.153 calories per 1 oz

A serving size of 1 oz of Low Moisture Whole Milk Mozzarella Cheese contains 90.153 calories and has 6.1236 milligrams of protein, 0.286335 milligrams of sugar, 6.98544 milligrams of fat, 0 milligrams of fiber and 25.2315 milligrams of cholesterol. Lo Moist Whl Milk Mozzarella Cheese contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Lo Moist Whl Milk Mozzarella Cheese Nutritional Information

Nutrients


water
13.72 mg

food energy - calories
90 mg

protein
6.12 mg

sugars
0.29 mg

fat
6.99 mg

carbohydrates
0.70 mg

dietary fiber
0.00 mg

ash
0.82 mg

Minerals


Calcium
163.01 mg

Magnesium
5.95 mg

Potassium
21.26 mg

Zinc
0.70 mg

Iron
0.06 mg

Phosphorus
116.80 mg

Manganese
0.00 mg

Selenium
4.56 mg

Copper
0.01 mg

Sodium
117.65 mg

Vitamins


Vitamin A
211.21 mg

Vitamin B1 (Thiamin)
0.00 mg

Vitamin B2 (Riboflavin)
0.08 mg

Vitamin B3 (Niacin)
0.03 mg

Vitamin B5 (Pantothenic Acid)
0.02 mg

Vitamin B6
0.02 mg

Vitamin B12
0.21 mg

Vitamin C
0.00 mg

Vitamin D
5.10 mg

Vitamin E
0.06 mg

Vitamin K
0.71 mg

Folate
2.27 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
17.86 mg

Choline
4.25 mg

Retinol
54.43 mg

Fatty Acids


Saturated Fats
4.41 mg

Monounsaturated Fats
1.99 mg

Polyunsaturated Fats
0.22 mg

Cholesterol
25 mg

Food

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