Calories in Serving, 1/4 Cup (0.7 Oz) of Ian Breadcrumbs, Original Style Panko

Learn how many calories are in Ian Breadcrumbs, Original Style Panko along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Ian Breadcrumbs, Original Style Panko contains 14.2 calories per 1 serving, 1/4 cup (0.7 oz)

A serving size of 1 serving, 1/4 cup (0.7 oz) of Ian Breadcrumbs, Original Style Panko contains 14.2 calories and has 400 milligrams of protein, 100 milligrams of sugar, 0 milligrams of fat, 100 milligrams of fiber and 0 milligrams of cholesterol. Ian Breadcrumbs, Original Style Panko contains the following vitamins and minerals: Sodium.

Ian Breadcrumbs, Original Style Panko Nutritional Information

Nutrients


water
0.00 mg

food energy - calories
14 mg

protein
400.00 mg

sugars
100.00 mg

fat
0.00 mg

carbohydrates
3,000.00 mg

dietary fiber
100.00 mg

ash
0.00 mg

Minerals


Calcium
0.00 mg

Magnesium
0.00 mg

Potassium
0.00 mg

Zinc
0.00 mg

Iron
0.00 mg

Phosphorus
0.00 mg

Manganese
0.00 mg

Selenium
0.00 mg

Copper
0.00 mg

Sodium
6.40 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.00 mg

Vitamin B2 (Riboflavin)
0.00 mg

Vitamin B3 (Niacin)
0.00 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
0.00 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.00 mg

Monounsaturated Fats
0.00 mg

Polyunsaturated Fats
0.00 mg

Cholesterol
0 mg

Food

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