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- Quaker Cap'n Crunch, Original
- Serving, 3/4 Cup (1 Oz)
Calories in Serving, 3/4 Cup (1 Oz) of Quaker Cap'n Crunch, Original
Learn how many calories are in Quaker Cap'n Crunch, Original along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Quaker Cap'n Crunch, Original contains 29.7 calories per 1 serving, 3/4 cup (1 oz)
A serving size of 1 serving, 3/4 cup (1 oz) of Quaker Cap'n Crunch, Original contains 29.7 calories and has 270 milligrams of protein, 3240 milligrams of sugar, 405 milligrams of fat, 270 milligrams of fiber and 0 milligrams of cholesterol. Quaker Cap'n Crunch, Original contains the following vitamins and minerals: Potassium and Sodium.
Quaker Cap'n Crunch, Original Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
30 mg
protein
270.00 mg
sugars
3,240.00 mg
fat
405.00 mg
carbohydrates
6,210.00 mg
dietary fiber
270.00 mg
ash
0.00 mg
Minerals
Calcium
0.00 mg
Magnesium
0.00 mg
Potassium
13.50 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
54.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
270.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
