Calories in Cup of Stir-fried Ckd Sprouted Mature Seeds Mung Bns

Learn how many calories are in Stir-fried Ckd Sprouted Mature Seeds Mung Bns along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

Stir-fried Ckd Sprouted Mature Seeds Mung Bns contains 62 calories per 1 cup

A serving size of 1 cup of Stir-fried Cooked Sprouted Mature Seeds Mung Beans contains 62 calories and has 5.332 milligrams of protein, 0 milligrams of sugar, 0.2604 milligrams of fat, 2.356 milligrams of fiber and 0 milligrams of cholesterol. Stir-fried Ckd Sprouted Mature Seeds Mung Bns contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Stir-fried Ckd Sprouted Mature Seeds Mung Bns Nutritional Information

Cup

Nutrients

water

104.53 mg

food energy - calories

62 mg

protein

5.33 mg

sugars

0.00 mg

fat

0.26 mg

carbohydrates

13.13 mg

dietary fiber

2.36 mg

ash

0.74 mg

Minerals

Calcium

16.12 mg

Magnesium

40.92 mg

Potassium

271.56 mg

Zinc

1.12 mg

Iron

2.36 mg

Phosphorus

97.96 mg

Manganese

0.36 mg

Selenium

0.74 mg

Copper

0.32 mg

Sodium

11.16 mg

Vitamins

Vitamin A

38.44 mg

Vitamin B1 (Thiamin)

0.17 mg

Vitamin B2 (Riboflavin)

0.22 mg

Vitamin B3 (Niacin)

1.49 mg

Vitamin B5 (Pantothenic Acid)

0.69 mg

Vitamin B6

0.16 mg

Vitamin B12

0.00 mg

Vitamin C

19.84 mg

Vitamin D

0.00 mg

Vitamin E

0.00 mg

Vitamin K

0.00 mg

Folate

86.80 mg

Folic Acid

0.00 mg

Alpha Carotene

0.00 mg

Beta Carotene

0.00 mg

Choline

0.00 mg

Retinol

0.00 mg

Fatty Acids

Saturated Fats

0.05 mg

Monounsaturated Fats

0.07 mg

Polyunsaturated Fats

0.08 mg

Cholesterol

0 mg

Food

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