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- Raw Carrots
- Large (7-1/4" To 8-/1/2" Long)
Calories in Large (7-1/4" To 8-/1/2" Long) of Raw Carrots
Learn how many calories are in Raw Carrots along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Carrots contains 29.52 calories per 1 large (7-1/4" to 8-/1/2" long)
A serving size of 1 large (7-1/4" to 8-/1/2" long) of Raw Carrots contains 29.52 calories and has 0.6696 milligrams of protein, 3.4128 milligrams of sugar, 0.1728 milligrams of fat, 2.016 milligrams of fiber and 0 milligrams of cholesterol. Raw Carrots contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Carrots Nutritional Information
Nutrients
water
63.57 mg
food energy - calories
30 mg
protein
0.67 mg
sugars
3.41 mg
fat
0.17 mg
carbohydrates
6.90 mg
dietary fiber
2.02 mg
ash
0.70 mg
Minerals
Calcium
23.76 mg
Magnesium
8.64 mg
Potassium
230.40 mg
Zinc
0.17 mg
Iron
0.22 mg
Phosphorus
25.20 mg
Manganese
0.10 mg
Selenium
0.07 mg
Copper
0.03 mg
Sodium
49.68 mg
Vitamins
Vitamin A
12,028.32 mg
Vitamin B1 (Thiamin)
0.05 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B3 (Niacin)
0.71 mg
Vitamin B5 (Pantothenic Acid)
0.20 mg
Vitamin B6
0.10 mg
Vitamin B12
0.00 mg
Vitamin C
4.25 mg
Vitamin D
0.00 mg
Vitamin E
0.48 mg
Vitamin K
9.50 mg
Folate
13.68 mg
Folic Acid
0.00 mg
Alpha Carotene
2,503.44 mg
Beta Carotene
5,965.20 mg
Choline
6.34 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.03 mg
Monounsaturated Fats
0.01 mg
Polyunsaturated Fats
0.08 mg
Cholesterol
0 mg
