Calories in Small (5-1/2" Long) of Raw Carrots

Learn how many calories are in Raw Carrots along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Carrots contains 20.5 calories per 1 small (5-1/2" long)

A serving size of 1 small (5-1/2" long) of Raw Carrots contains 20.5 calories and has 0.465 milligrams of protein, 2.37 milligrams of sugar, 0.12 milligrams of fat, 1.4 milligrams of fiber and 0 milligrams of cholesterol. Raw Carrots contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Carrots Nutritional Information

Nutrients


water
44.15 mg

food energy - calories
21 mg

protein
0.47 mg

sugars
2.37 mg

fat
0.12 mg

carbohydrates
4.79 mg

dietary fiber
1.40 mg

ash
0.49 mg

Minerals


Calcium
16.50 mg

Magnesium
6.00 mg

Potassium
160.00 mg

Zinc
0.12 mg

Iron
0.15 mg

Phosphorus
17.50 mg

Manganese
0.07 mg

Selenium
0.05 mg

Copper
0.02 mg

Sodium
34.50 mg

Vitamins


Vitamin A
8,353.00 mg

Vitamin B1 (Thiamin)
0.03 mg

Vitamin B2 (Riboflavin)
0.03 mg

Vitamin B3 (Niacin)
0.49 mg

Vitamin B5 (Pantothenic Acid)
0.14 mg

Vitamin B6
0.07 mg

Vitamin B12
0.00 mg

Vitamin C
2.95 mg

Vitamin D
0.00 mg

Vitamin E
0.33 mg

Vitamin K
6.60 mg

Folate
9.50 mg

Folic Acid
0.00 mg

Alpha Carotene
1,738.50 mg

Beta Carotene
4,142.50 mg

Choline
4.40 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.02 mg

Monounsaturated Fats
0.01 mg

Polyunsaturated Fats
0.06 mg

Cholesterol
0 mg

Food

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