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Calories in Cup of Dried Pepeao
Learn how many calories are in Dried Pepeao along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dried Pepeao contains 71.52 calories per 1 cup
A serving size of 1 cup of Dried Pepeao contains 71.52 calories and has 1.1568 milligrams of protein, 0 milligrams of sugar, 0.1056 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Dried Pepeao contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dried Pepeao Nutritional Information
Nutrients
water
2.67 mg
food energy - calories
72 mg
protein
1.16 mg
sugars
0.00 mg
fat
0.11 mg
carbohydrates
19.45 mg
dietary fiber
0.00 mg
ash
0.62 mg
Minerals
Calcium
27.12 mg
Magnesium
35.04 mg
Potassium
169.92 mg
Zinc
1.80 mg
Iron
1.47 mg
Phosphorus
27.84 mg
Manganese
0.28 mg
Selenium
10.87 mg
Copper
1.22 mg
Sodium
16.80 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.20 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B3 (Niacin)
0.72 mg
Vitamin B5 (Pantothenic Acid)
5.15 mg
Vitamin B6
0.23 mg
Vitamin B12
0.00 mg
Vitamin C
0.34 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
38.40 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
