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Calories in Egg of Raw Fresh Whl Duck Egg
Learn how many calories are in Raw Fresh Whl Duck Egg along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Fresh Whl Duck Egg contains 129.5 calories per 1 egg
A serving size of 1 egg of Raw Fresh Whole Duck Egg contains 129.5 calories and has 8.967 milligrams of protein, 0.651 milligrams of sugar, 9.639 milligrams of fat, 0 milligrams of fiber and 618.8 milligrams of cholesterol. Raw Fresh Whl Duck Egg contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Fresh Whl Duck Egg Nutritional Information
Nutrients
water
49.58 mg
food energy - calories
130 mg
protein
8.97 mg
sugars
0.65 mg
fat
9.64 mg
carbohydrates
1.02 mg
dietary fiber
0.00 mg
ash
0.80 mg
Minerals
Calcium
44.80 mg
Magnesium
11.90 mg
Potassium
155.40 mg
Zinc
0.99 mg
Iron
2.70 mg
Phosphorus
154.00 mg
Manganese
0.03 mg
Selenium
25.48 mg
Copper
0.04 mg
Sodium
102.20 mg
Vitamins
Vitamin A
471.80 mg
Vitamin B1 (Thiamin)
0.11 mg
Vitamin B2 (Riboflavin)
0.28 mg
Vitamin B3 (Niacin)
0.14 mg
Vitamin B5 (Pantothenic Acid)
1.30 mg
Vitamin B6
0.18 mg
Vitamin B12
3.78 mg
Vitamin C
0.00 mg
Vitamin D
48.30 mg
Vitamin E
0.94 mg
Vitamin K
0.28 mg
Folate
56.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
9.80 mg
Choline
184.38 mg
Retinol
134.40 mg
Fatty Acids
Saturated Fats
2.58 mg
Monounsaturated Fats
4.57 mg
Polyunsaturated Fats
0.86 mg
Cholesterol
619 mg
