Calories in Cup, Chopped Or Sliced of Year Rnd Average Raw Ripe Red Tomatoes

Learn how many calories are in Year Rnd Average Raw Ripe Red Tomatoes along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Year Rnd Average Raw Ripe Red Tomatoes contains 32.4 calories per 1 cup, chopped or sliced

A serving size of 1 cup, chopped or sliced of Year Round Average Raw Ripe Red Tomatoes contains 32.4 calories and has 1.584 milligrams of protein, 4.734 milligrams of sugar, 0.36 milligrams of fat, 2.16 milligrams of fiber and 0 milligrams of cholesterol. Year Rnd Average Raw Ripe Red Tomatoes contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.

Year Rnd Average Raw Ripe Red Tomatoes Nutritional Information

Nutrients


water
170.14 mg

food energy - calories
32 mg

protein
1.58 mg

sugars
4.73 mg

fat
0.36 mg

carbohydrates
7.00 mg

dietary fiber
2.16 mg

ash
0.90 mg

Minerals


Calcium
18.00 mg

Magnesium
19.80 mg

Potassium
426.60 mg

Zinc
0.31 mg

Iron
0.49 mg

Phosphorus
43.20 mg

Manganese
0.21 mg

Selenium
0.00 mg

Copper
0.11 mg

Sodium
9.00 mg

Vitamins


Vitamin A
1,499.40 mg

Vitamin B1 (Thiamin)
0.07 mg

Vitamin B2 (Riboflavin)
0.03 mg

Vitamin B3 (Niacin)
1.07 mg

Vitamin B5 (Pantothenic Acid)
0.16 mg

Vitamin B6
0.14 mg

Vitamin B12
0.00 mg

Vitamin C
24.66 mg

Vitamin D
0.00 mg

Vitamin E
0.97 mg

Vitamin K
14.22 mg

Folate
27.00 mg

Folic Acid
0.00 mg

Alpha Carotene
181.80 mg

Beta Carotene
808.20 mg

Choline
12.06 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.05 mg

Monounsaturated Fats
0.06 mg

Polyunsaturated Fats
0.15 mg

Cholesterol
0 mg

Food

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