Calories in Cup of W/salt Rstd Pumpkin&squash Sd Krnls
Learn how many calories are in W/salt Rstd Pumpkin&squash Sd Krnls along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
W/salt Rstd Pumpkin&squash Sd Krnls contains 677.32 calories per 1 cup
A serving size of 1 cup of Roasted Pumpkin And Squash Seed Kernels With Salt Added contains 677.32 calories and has 35.2112 milligrams of protein, 1.5222 milligrams of sugar, 57.879 milligrams of fat, 7.67 milligrams of fiber and 0 milligrams of cholesterol. W/salt Rstd Pumpkin&squash Sd Krnls contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.