Calories in Cup, Shredded (6 Oz) of Chinese Cabbage (bok-choy, Pak-choi), Boiled, Drained, No Salt Added

Learn how many calories are in Chinese Cabbage (bok-choy, Pak-choi), Boiled, Drained, No Salt Added along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Chinese Cabbage (bok-choy, pak-choi), boiled, drained, no salt added contains 34 calories per 1 cup, shredded (6 oz)

A serving size of 1 cup, shredded (6 oz) of Chinese Cabbage (bok-choy, Pak-choi), Boiled, Drained, No Salt Added contains 34 calories and has 4590 milligrams of protein, 2380 milligrams of sugar, 510 milligrams of fat, 2890 milligrams of fiber and 0 milligrams of cholesterol. Chinese Cabbage (bok-choy, Pak-choi), Boiled, Drained, No Salt Added contains the following vitamins and minerals: Calcium, Potassium and Sodium.

Chinese Cabbage (bok-choy, pak-choi), boiled, drained, no salt added Nutritional Information

Nutrients


water
0.00 mg

food energy - calories
34 mg

protein
4,590.00 mg

sugars
2,380.00 mg

fat
510.00 mg

carbohydrates
5,270.00 mg

dietary fiber
2,890.00 mg

ash
0.00 mg

Minerals


Calcium
268.77 mg

Magnesium
0.00 mg

Potassium
1,072.19 mg

Zinc
0.00 mg

Iron
0.00 mg

Phosphorus
0.00 mg

Manganese
0.00 mg

Selenium
0.00 mg

Copper
0.00 mg

Sodium
98.60 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.00 mg

Vitamin B2 (Riboflavin)
0.00 mg

Vitamin B3 (Niacin)
0.00 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
0.00 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.00 mg

Monounsaturated Fats
0.00 mg

Polyunsaturated Fats
0.00 mg

Cholesterol
0 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z