Calories in Oz of Raw Choic Ln&fat Carcass Beef

Learn how many calories are in Raw Choic Ln&fat Carcass Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Choic Ln&fat Carcass Beef contains 82.4985 calories per 1 oz

A serving size of 1 oz of Raw Choice Separable Lean And Fat Carcass Beef contains 82.4985 calories and has 4.91022 milligrams of protein, 0 milligrams of sugar, 6.818175 milligrams of fat, 0 milligrams of fiber and 20.979 milligrams of cholesterol. Raw Choic Ln&fat Carcass Beef contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Choic Ln&fat Carcass Beef Nutritional Information

Nutrients


water
16.23 mg

food energy - calories
82 mg

protein
4.91 mg

sugars
0.00 mg

fat
6.82 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
0.23 mg

Minerals


Calcium
2.27 mg

Magnesium
4.82 mg

Potassium
75.69 mg

Zinc
1.01 mg

Iron
0.52 mg

Phosphorus
43.66 mg

Manganese
0.00 mg

Selenium
5.13 mg

Copper
0.02 mg

Sodium
16.73 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.02 mg

Vitamin B2 (Riboflavin)
0.05 mg

Vitamin B3 (Niacin)
1.00 mg

Vitamin B5 (Pantothenic Acid)
0.09 mg

Vitamin B6
0.09 mg

Vitamin B12
0.76 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
1.98 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
2.76 mg

Monounsaturated Fats
2.97 mg

Polyunsaturated Fats
0.26 mg

Cholesterol
21 mg

Food

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