Calories in Oz of Rstd Ckd Sel 1/8"fat Ln&fat Sml End (ribs 10-12) Rib Beef

Learn how many calories are in Rstd Ckd Sel 1/8"fat Ln&fat Sml End (ribs 10-12) Rib Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Rstd Ckd Sel 1/8"fat Ln&fat Sml End (ribs 10-12) Rib Beef contains 823.65 calories per 3 oz

A serving size of 3 oz of Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Small End (ribs 10-12) Rib Beef contains 823.65 calories and has 58.038 milligrams of protein, 0 milligrams of sugar, 63.801 milligrams of fat, 0 milligrams of fiber and 211.65 milligrams of cholesterol. Rstd Ckd Sel 1/8"fat Ln&fat Sml End (ribs 10-12) Rib Beef contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Rstd Ckd Sel 1/8"fat Ln&fat Sml End (ribs 10-12) Rib Beef Nutritional Information

Nutrients


water
129.64 mg

food energy - calories
824 mg

protein
58.04 mg

sugars
0.00 mg

fat
63.80 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
2.86 mg

Minerals


Calcium
33.15 mg

Magnesium
51.00 mg

Potassium
836.40 mg

Zinc
12.75 mg

Iron
6.22 mg

Phosphorus
471.75 mg

Manganese
0.04 mg

Selenium
56.10 mg

Copper
0.20 mg

Sodium
163.20 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.15 mg

Vitamin B2 (Riboflavin)
0.41 mg

Vitamin B3 (Niacin)
8.13 mg

Vitamin B5 (Pantothenic Acid)
0.61 mg

Vitamin B6
0.61 mg

Vitamin B12
7.40 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
15.30 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
25.63 mg

Monounsaturated Fats
27.57 mg

Polyunsaturated Fats
2.32 mg

Cholesterol
212 mg

Food

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