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- Pickled Atlantic Herring
- Cubic Inch
Calories in Cubic Inch of Pickled Atlantic Herring
Learn how many calories are in Pickled Atlantic Herring along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pickled Atlantic Herring contains 52.4 calories per 1 cubic inch
A serving size of 1 cubic inch of Pickled Atlantic Herring Fish contains 52.4 calories and has 2.838 milligrams of protein, 1.542 milligrams of sugar, 3.6 milligrams of fat, 0 milligrams of fiber and 2.6 milligrams of cholesterol. Pickled Atlantic Herring contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Pickled Atlantic Herring Nutritional Information
Nutrients
water
11.04 mg
food energy - calories
52 mg
protein
2.84 mg
sugars
1.54 mg
fat
3.60 mg
carbohydrates
1.93 mg
dietary fiber
0.00 mg
ash
0.59 mg
Minerals
Calcium
15.40 mg
Magnesium
1.60 mg
Potassium
13.80 mg
Zinc
0.11 mg
Iron
0.24 mg
Phosphorus
17.80 mg
Manganese
0.01 mg
Selenium
11.70 mg
Copper
0.02 mg
Sodium
174.00 mg
Vitamins
Vitamin A
172.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.03 mg
Vitamin B3 (Niacin)
0.66 mg
Vitamin B5 (Pantothenic Acid)
0.02 mg
Vitamin B6
0.03 mg
Vitamin B12
0.85 mg
Vitamin C
0.00 mg
Vitamin D
22.60 mg
Vitamin E
0.34 mg
Vitamin K
0.04 mg
Folate
0.40 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
20.82 mg
Retinol
51.60 mg
Fatty Acids
Saturated Fats
0.48 mg
Monounsaturated Fats
2.39 mg
Polyunsaturated Fats
0.34 mg
Cholesterol
3 mg
