Calories in Fillet of Dry Heat Ckd Farmed Rainbow Trout

Learn how many calories are in Dry Heat Ckd Farmed Rainbow Trout along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Dry Heat Ckd Farmed Rainbow Trout contains 119.28 calories per 1 fillet

A serving size of 1 fillet of Dry Heat Cooked Farmed Rainbow Trout Fish contains 119.28 calories and has 16.898 milligrams of protein, 0 milligrams of sugar, 5.2398 milligrams of fat, 0 milligrams of fiber and 49.7 milligrams of cholesterol. Dry Heat Ckd Farmed Rainbow Trout contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Dry Heat Ckd Farmed Rainbow Trout Nutritional Information

Nutrients


water
48.79 mg

food energy - calories
119 mg

protein
16.90 mg

sugars
0.00 mg

fat
5.24 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.02 mg

Minerals


Calcium
21.30 mg

Magnesium
21.30 mg

Potassium
319.50 mg

Zinc
0.38 mg

Iron
0.26 mg

Phosphorus
191.70 mg

Manganese
0.01 mg

Selenium
19.95 mg

Copper
0.04 mg

Sodium
43.31 mg

Vitamins


Vitamin A
213.71 mg

Vitamin B1 (Thiamin)
0.10 mg

Vitamin B2 (Riboflavin)
0.08 mg

Vitamin B3 (Niacin)
4.72 mg

Vitamin B5 (Pantothenic Acid)
1.41 mg

Vitamin B6
0.27 mg

Vitamin B12
2.92 mg

Vitamin C
2.06 mg

Vitamin D
538.89 mg

Vitamin E
1.98 mg

Vitamin K
0.07 mg

Folate
8.52 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
55.10 mg

Retinol
71.00 mg

Fatty Acids


Saturated Fats
1.17 mg

Monounsaturated Fats
1.68 mg

Polyunsaturated Fats
1.28 mg

Cholesterol
50 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z