Calories in Chop, Excluding Refuse (yield From 1 Raw Chop, With Refuse, Weighing 120 G) of Brld Ckd Choic 1/4"fat Ln Loin Dom Lamb

Learn how many calories are in Brld Ckd Choic 1/4"fat Ln Loin Dom Lamb along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brld Ckd Choic 1/4"fat Ln Loin Dom Lamb contains 99.36 calories per 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

A serving size of 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) of Broiled Cooked Choice Trimmed To 1/4" Fat Separable Lean Only Loin Domestic Lamb contains 99.36 calories and has 13.7954 milligrams of protein, 0 milligrams of sugar, 4.4758 milligrams of fat, 0 milligrams of fiber and 43.7 milligrams of cholesterol. Brld Ckd Choic 1/4"fat Ln Loin Dom Lamb contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brld Ckd Choic 1/4"fat Ln Loin Dom Lamb Nutritional Information

Nutrients


water
28.05 mg

food energy - calories
99 mg

protein
13.80 mg

sugars
0.00 mg

fat
4.48 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
0.57 mg

Minerals


Calcium
8.74 mg

Magnesium
12.88 mg

Potassium
172.96 mg

Zinc
1.90 mg

Iron
0.92 mg

Phosphorus
103.96 mg

Manganese
0.01 mg

Selenium
15.09 mg

Copper
0.07 mg

Sodium
38.64 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.05 mg

Vitamin B2 (Riboflavin)
0.13 mg

Vitamin B3 (Niacin)
3.15 mg

Vitamin B5 (Pantothenic Acid)
0.30 mg

Vitamin B6
0.07 mg

Vitamin B12
1.16 mg

Vitamin C
0.00 mg

Vitamin D
0.92 mg

Vitamin E
0.07 mg

Vitamin K
1.79 mg

Folate
11.04 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
49.82 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
1.60 mg

Monounsaturated Fats
1.96 mg

Polyunsaturated Fats
0.29 mg

Cholesterol
44 mg

Food

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