Calories in Oz of Rstd Ckd Choic 1/4"fat Ln&fat Whl (arm&bld) Shldr Dom Lamb

Learn how many calories are in Rstd Ckd Choic 1/4"fat Ln&fat Whl (arm&bld) Shldr Dom Lamb along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Rstd Ckd Choic 1/4"fat Ln&fat Whl (arm&bld) Shldr Dom Lamb contains 703.8 calories per 3 oz

A serving size of 3 oz of Roasted Cooked Choice Trimmed To 1/4" Fat Separable Lean And Fat Whole (arm And Blade) Shoulder Domestic Lamb contains 703.8 calories and has 57.4005 milligrams of protein, 0 milligrams of sugar, 50.9235 milligrams of fat, 0 milligrams of fiber and 234.6 milligrams of cholesterol. Rstd Ckd Choic 1/4"fat Ln&fat Whl (arm&bld) Shldr Dom Lamb contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Rstd Ckd Choic 1/4"fat Ln&fat Whl (arm&bld) Shldr Dom Lamb Nutritional Information

Nutrients


water
143.46 mg

food energy - calories
704 mg

protein
57.40 mg

sugars
0.00 mg

fat
50.92 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
3.09 mg

Minerals


Calcium
51.00 mg

Magnesium
58.65 mg

Potassium
640.05 mg

Zinc
13.34 mg

Iron
5.02 mg

Phosphorus
469.20 mg

Manganese
0.06 mg

Selenium
66.81 mg

Copper
0.28 mg

Sodium
168.30 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.23 mg

Vitamin B2 (Riboflavin)
0.61 mg

Vitamin B3 (Niacin)
15.68 mg

Vitamin B5 (Pantothenic Acid)
1.79 mg

Vitamin B6
0.33 mg

Vitamin B12
6.73 mg

Vitamin C
0.00 mg

Vitamin D
5.10 mg

Vitamin E
0.36 mg

Vitamin K
11.73 mg

Folate
53.55 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
224.15 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
21.52 mg

Monounsaturated Fats
20.83 mg

Polyunsaturated Fats
4.13 mg

Cholesterol
235 mg

Food

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