Calories in Piece, Cooked, Excluding Refuse (yield From 1 Lb Raw Meat With Refuse) of Brsd Ckd Ln&fat Sirloin Veal

Learn how many calories are in Brsd Ckd Ln&fat Sirloin Veal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brsd Ckd Ln&fat Sirloin Veal contains 516.6 calories per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

A serving size of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Braised Cooked Separable Lean And Fat Sirloin Veal contains 516.6 calories and has 64.083 milligrams of protein, 0 milligrams of sugar, 26.937 milligrams of fat, 0 milligrams of fiber and 221.4 milligrams of cholesterol. Brsd Ckd Ln&fat Sirloin Veal contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brsd Ckd Ln&fat Sirloin Veal Nutritional Information

Nutrients


water
111.70 mg

food energy - calories
517 mg

protein
64.08 mg

sugars
0.00 mg

fat
26.94 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
2.38 mg

Minerals


Calcium
34.85 mg

Magnesium
55.35 mg

Potassium
658.05 mg

Zinc
8.86 mg

Iron
2.46 mg

Phosphorus
498.15 mg

Manganese
0.07 mg

Selenium
28.70 mg

Copper
0.26 mg

Sodium
161.95 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.10 mg

Vitamin B2 (Riboflavin)
0.72 mg

Vitamin B3 (Niacin)
13.49 mg

Vitamin B5 (Pantothenic Acid)
2.07 mg

Vitamin B6
0.72 mg

Vitamin B12
3.03 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.84 mg

Vitamin K
0.00 mg

Folate
30.75 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
10.62 mg

Monounsaturated Fats
10.56 mg

Polyunsaturated Fats
1.78 mg

Cholesterol
221 mg

Food

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