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- Egg Bagels
- Large Bagel (4-1/2" Dia)
Calories in Large Bagel (4-1/2" Dia) of Egg Bagels
Learn how many calories are in Egg Bagels along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Egg Bagels contains 364.18 calories per 1 large bagel (4-1/2" dia)
A serving size of 1 large bagel (4-1/2" dia) of Egg Bagels contains 364.18 calories and has 13.886 milligrams of protein, 0 milligrams of sugar, 2.751 milligrams of fat, 3.013 milligrams of fiber and 31.44 milligrams of cholesterol. Egg Bagels contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Egg Bagels Nutritional Information
Nutrients
water
42.84 mg
food energy - calories
364 mg
protein
13.89 mg
sugars
0.00 mg
fat
2.75 mg
carbohydrates
69.43 mg
dietary fiber
3.01 mg
ash
2.10 mg
Minerals
Calcium
17.03 mg
Magnesium
32.75 mg
Potassium
89.08 mg
Zinc
1.01 mg
Iron
5.21 mg
Phosphorus
110.04 mg
Manganese
0.54 mg
Selenium
40.09 mg
Copper
0.12 mg
Sodium
661.55 mg
Vitamins
Vitamin A
142.79 mg
Vitamin B1 (Thiamin)
0.70 mg
Vitamin B2 (Riboflavin)
0.31 mg
Vitamin B3 (Niacin)
4.51 mg
Vitamin B5 (Pantothenic Acid)
0.88 mg
Vitamin B6
0.11 mg
Vitamin B12
0.21 mg
Vitamin C
0.79 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
115.28 mg
Folic Acid
86.46 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
43.23 mg
Fatty Acids
Saturated Fats
0.55 mg
Monounsaturated Fats
0.55 mg
Polyunsaturated Fats
0.84 mg
Cholesterol
31 mg
