Calories in Large Bagel (4-1/2" Dia) of Cinnamon-raisin Bagels

Learn how many calories are in Cinnamon-raisin Bagels along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Cinnamon-raisin Bagels contains 357.63 calories per 1 large bagel (4-1/2" dia)

A serving size of 1 large bagel (4-1/2" dia) of Cinnamon-raisin Bagels contains 357.63 calories and has 12.838 milligrams of protein, 7.8338 milligrams of sugar, 2.227 milligrams of fat, 3.013 milligrams of fiber and 0 milligrams of cholesterol. Cinnamon-raisin Bagels contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Cinnamon-raisin Bagels Nutritional Information

Nutrients


water
41.92 mg

food energy - calories
358 mg

protein
12.84 mg

sugars
7.83 mg

fat
2.23 mg

carbohydrates
72.31 mg

dietary fiber
3.01 mg

ash
1.70 mg

Minerals


Calcium
24.89 mg

Magnesium
36.68 mg

Potassium
193.88 mg

Zinc
1.48 mg

Iron
4.98 mg

Phosphorus
131.00 mg

Manganese
1.15 mg

Selenium
40.61 mg

Copper
0.21 mg

Sodium
567.23 mg

Vitamins


Vitamin A
95.63 mg

Vitamin B1 (Thiamin)
0.50 mg

Vitamin B2 (Riboflavin)
0.36 mg

Vitamin B3 (Niacin)
4.03 mg

Vitamin B5 (Pantothenic Acid)
0.67 mg

Vitamin B6
0.08 mg

Vitamin B12
0.00 mg

Vitamin C
0.92 mg

Vitamin D
0.00 mg

Vitamin E
0.41 mg

Vitamin K
0.92 mg

Folate
145.41 mg

Folic Acid
117.90 mg

Alpha Carotene
0.00 mg

Beta Carotene
1.31 mg

Choline
20.04 mg

Retinol
27.51 mg

Fatty Acids


Saturated Fats
0.36 mg

Monounsaturated Fats
0.23 mg

Polyunsaturated Fats
0.88 mg

Cholesterol
0 mg

Food

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