Calories in Cup of Yel Enr Pln Bolted Self-rising Cornmeal
Learn how many calories are in Yel Enr Pln Bolted Self-rising Cornmeal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Yel Enr Pln Bolted Self-rising Cornmeal contains 407.48 calories per 1 cup
A serving size of 1 cup of Yellow Enriched Plain Bolted Self-rising Cornmeal contains 407.48 calories and has 10.1016 milligrams of protein, 0 milligrams of sugar, 4.148 milligrams of fat, 8.174 milligrams of fiber and 0 milligrams of cholesterol. Yel Enr Pln Bolted Self-rising Cornmeal contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.