Calories in Tbsp, Crumbled of Bay Leaf Spices

Learn how many calories are in Bay Leaf Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Bay Leaf Spices contains 5.634 calories per 1 tbsp, crumbled

A serving size of 1 tbsp, crumbled of Bay Leaf Spices contains 5.634 calories and has 0.13698 milligrams of protein, 0 milligrams of sugar, 0.15048 milligrams of fat, 0.4734 milligrams of fiber and 0 milligrams of cholesterol. Bay Leaf Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Bay Leaf Spices Nutritional Information

Nutrients


water
0.10 mg

food energy - calories
6 mg

protein
0.14 mg

sugars
0.00 mg

fat
0.15 mg

carbohydrates
1.35 mg

dietary fiber
0.47 mg

ash
0.07 mg

Minerals


Calcium
15.01 mg

Magnesium
2.16 mg

Potassium
9.52 mg

Zinc
0.07 mg

Iron
0.77 mg

Phosphorus
2.03 mg

Manganese
0.15 mg

Selenium
0.05 mg

Copper
0.01 mg

Sodium
0.41 mg

Vitamins


Vitamin A
111.33 mg

Vitamin B1 (Thiamin)
0.00 mg

Vitamin B2 (Riboflavin)
0.01 mg

Vitamin B3 (Niacin)
0.04 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
0.03 mg

Vitamin B12
0.00 mg

Vitamin C
0.84 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
3.24 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.04 mg

Monounsaturated Fats
0.03 mg

Polyunsaturated Fats
0.04 mg

Cholesterol
0 mg

Food

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