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- Cardamom Spices
- Tbsp, Ground
Calories in Tbsp, Ground of Cardamom Spices
Learn how many calories are in Cardamom Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Cardamom Spices contains 18.038 calories per 1 tbsp, ground
A serving size of 1 tbsp, ground of Cardamom Spices contains 18.038 calories and has 0.62408 milligrams of protein, 0 milligrams of sugar, 0.3886 milligrams of fat, 1.624 milligrams of fiber and 0 milligrams of cholesterol. Cardamom Spices contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Cardamom Spices Nutritional Information
Nutrients
water
0.48 mg
food energy - calories
18 mg
protein
0.62 mg
sugars
0.00 mg
fat
0.39 mg
carbohydrates
3.97 mg
dietary fiber
1.62 mg
ash
0.34 mg
Minerals
Calcium
22.21 mg
Magnesium
13.28 mg
Potassium
64.90 mg
Zinc
0.43 mg
Iron
0.81 mg
Phosphorus
10.32 mg
Manganese
1.62 mg
Selenium
0.00 mg
Copper
0.02 mg
Sodium
1.04 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.01 mg
Vitamin B3 (Niacin)
0.06 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.01 mg
Vitamin B12
0.00 mg
Vitamin C
1.22 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.04 mg
Monounsaturated Fats
0.05 mg
Polyunsaturated Fats
0.02 mg
Cholesterol
0 mg
