Calories in Cup of Fried Rice Chinese Restaurant

Learn how many calories are in Fried Rice Chinese Restaurant along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

Fried Rice Chinese Restaurant contains 228.2 calories per 1 cup

A serving size of 1 cup of Fried Rice Chinese Restaurant contains 228.2 calories and has 6.538 milligrams of protein, 0.588 milligrams of sugar, 3.178 milligrams of fat, 1.54 milligrams of fiber and 32.2 milligrams of cholesterol. Fried Rice Chinese Restaurant contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Fried Rice Chinese Restaurant Nutritional Information

Cup

Nutrients

water

85.39 mg

food energy - calories

228 mg

protein

6.54 mg

sugars

0.59 mg

fat

3.18 mg

carbohydrates

43.39 mg

dietary fiber

1.54 mg

ash

1.51 mg

Minerals

Calcium

19.60 mg

Magnesium

14.00 mg

Potassium

123.20 mg

Zinc

1.08 mg

Iron

1.01 mg

Phosphorus

77.00 mg

Manganese

0.65 mg

Selenium

11.62 mg

Copper

0.13 mg

Sodium

554.40 mg

Vitamins

Vitamin A

0.00 mg

Vitamin B1 (Thiamin)

0.02 mg

Vitamin B2 (Riboflavin)

0.04 mg

Vitamin B3 (Niacin)

0.89 mg

Vitamin B5 (Pantothenic Acid)

0.00 mg

Vitamin B6

0.04 mg

Vitamin B12

0.00 mg

Vitamin C

0.00 mg

Vitamin D

0.00 mg

Vitamin E

0.21 mg

Vitamin K

3.92 mg

Folate

8.40 mg

Folic Acid

0.00 mg

Alpha Carotene

0.00 mg

Beta Carotene

0.00 mg

Choline

0.00 mg

Retinol

0.00 mg

Fatty Acids

Saturated Fats

0.70 mg

Monounsaturated Fats

0.84 mg

Polyunsaturated Fats

1.33 mg

Cholesterol

32 mg

Food

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