Calories in Unit (yield From 1 Lb Ready-to Cook Capon) of Raw Giblets Capons Chicken

Learn how many calories are in Raw Giblets Capons Chicken along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Giblets Capons Chicken contains 23.4 calories per 1 unit (yield from 1 lb ready-to cook capon)

A serving size of 1 unit (yield from 1 lb ready-to cook capon) of Raw Giblets Capons Chicken contains 23.4 calories and has 3.2904 milligrams of protein, 0 milligrams of sugar, 0.9324 milligrams of fat, 0 milligrams of fiber and 52.56 milligrams of cholesterol. Raw Giblets Capons Chicken contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Giblets Capons Chicken Nutritional Information

Nutrients


water
13.34 mg

food energy - calories
23 mg

protein
3.29 mg

sugars
0.00 mg

fat
0.93 mg

carbohydrates
0.26 mg

dietary fiber
0.00 mg

ash
0.18 mg

Minerals


Calcium
1.80 mg

Magnesium
3.24 mg

Potassium
40.68 mg

Zinc
0.61 mg

Iron
1.13 mg

Phosphorus
37.26 mg

Manganese
0.03 mg

Selenium
9.95 mg

Copper
0.05 mg

Sodium
13.86 mg

Vitamins


Vitamin A
2,621.88 mg

Vitamin B1 (Thiamin)
0.02 mg

Vitamin B2 (Riboflavin)
0.20 mg

Vitamin B3 (Niacin)
1.26 mg

Vitamin B5 (Pantothenic Acid)
0.65 mg

Vitamin B6
0.08 mg

Vitamin B12
2.33 mg

Vitamin C
3.31 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
70.92 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
787.32 mg

Fatty Acids


Saturated Fats
0.30 mg

Monounsaturated Fats
0.24 mg

Polyunsaturated Fats
0.21 mg

Cholesterol
53 mg

Food

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