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- Liver
Calories in Liver of Raw Liver Goose
Learn how many calories are in Raw Liver Goose along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Liver Goose contains 125.02 calories per 1 liver
A serving size of 1 liver of Raw Liver Goose contains 125.02 calories and has 15.3878 milligrams of protein, 0 milligrams of sugar, 4.0232 milligrams of fat, 0 milligrams of fiber and 484.1 milligrams of cholesterol. Raw Liver Goose contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Selenium, Copper and Sodium.
Raw Liver Goose Nutritional Information
Nutrients
water
67.47 mg
food energy - calories
125 mg
protein
15.39 mg
sugars
0.00 mg
fat
4.02 mg
carbohydrates
5.94 mg
dietary fiber
0.00 mg
ash
1.18 mg
Minerals
Calcium
40.42 mg
Magnesium
22.56 mg
Potassium
216.20 mg
Zinc
2.89 mg
Iron
28.70 mg
Phosphorus
245.34 mg
Manganese
0.00 mg
Selenium
64.01 mg
Copper
7.07 mg
Sodium
131.60 mg
Vitamins
Vitamin A
29,138.12 mg
Vitamin B1 (Thiamin)
0.53 mg
Vitamin B2 (Riboflavin)
0.84 mg
Vitamin B3 (Niacin)
6.11 mg
Vitamin B5 (Pantothenic Acid)
5.81 mg
Vitamin B6
0.71 mg
Vitamin B12
50.76 mg
Vitamin C
4.23 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
693.72 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
8,750.46 mg
Fatty Acids
Saturated Fats
1.49 mg
Monounsaturated Fats
0.76 mg
Polyunsaturated Fats
0.24 mg
Cholesterol
484 mg
