Calories in Link, 5/lb of Raw Pork Italian Sausage

Learn how many calories are in Raw Pork Italian Sausage along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Pork Italian Sausage contains 314.86 calories per 1 link, 5/lb

A serving size of 1 link, 5/lb of Raw Pork Italian Sausage contains 314.86 calories and has 12.9675 milligrams of protein, 0 milligrams of sugar, 28.5103 milligrams of fat, 0 milligrams of fiber and 69.16 milligrams of cholesterol. Raw Pork Italian Sausage contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Pork Italian Sausage Nutritional Information

Nutrients


water
46.48 mg

food energy - calories
315 mg

protein
12.97 mg

sugars
0.00 mg

fat
28.51 mg

carbohydrates
0.59 mg

dietary fiber
0.00 mg

ash
2.46 mg

Minerals


Calcium
16.38 mg

Magnesium
12.74 mg

Potassium
230.23 mg

Zinc
1.63 mg

Iron
1.07 mg

Phosphorus
129.22 mg

Manganese
0.05 mg

Selenium
22.57 mg

Copper
0.07 mg

Sodium
665.21 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.52 mg

Vitamin B2 (Riboflavin)
0.15 mg

Vitamin B3 (Niacin)
2.96 mg

Vitamin B5 (Pantothenic Acid)
0.46 mg

Vitamin B6
0.27 mg

Vitamin B12
0.83 mg

Vitamin C
1.82 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
7.28 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
10.26 mg

Monounsaturated Fats
13.05 mg

Polyunsaturated Fats
3.67 mg

Cholesterol
69 mg

Food

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