Calories in Serving 3 Slices of Salami (hard) Oscar Mayer

Learn how many calories are in Salami (hard) Oscar Mayer along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Salami (hard) Oscar Mayer contains 99.36 calories per 1 serving 3 slices

A serving size of 1 serving 3 slices of Salami (hard) Oscar Mayer contains 99.36 calories and has 6.993 milligrams of protein, 0.054 milligrams of sugar, 7.749 milligrams of fat, 0 milligrams of fiber and 26.19 milligrams of cholesterol. Salami (hard) Oscar Mayer contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.

Salami (hard) Oscar Mayer Nutritional Information

Nutrients


water
10.33 mg

food energy - calories
99 mg

protein
6.99 mg

sugars
0.05 mg

fat
7.75 mg

carbohydrates
0.43 mg

dietary fiber
0.00 mg

ash
1.50 mg

Minerals


Calcium
3.24 mg

Magnesium
5.67 mg

Potassium
96.12 mg

Zinc
0.85 mg

Iron
0.49 mg

Phosphorus
48.60 mg

Manganese
0.01 mg

Selenium
0.00 mg

Copper
0.05 mg

Sodium
533.52 mg

Vitamins


Vitamin A
11.88 mg

Vitamin B1 (Thiamin)
0.15 mg

Vitamin B2 (Riboflavin)
0.07 mg

Vitamin B3 (Niacin)
1.36 mg

Vitamin B5 (Pantothenic Acid)
0.29 mg

Vitamin B6
0.12 mg

Vitamin B12
0.51 mg

Vitamin C
0.00 mg

Vitamin D
16.74 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.81 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
5.40 mg

Choline
0.00 mg

Retinol
0.81 mg

Fatty Acids


Saturated Fats
2.99 mg

Monounsaturated Fats
4.05 mg

Polyunsaturated Fats
0.77 mg

Cholesterol
26 mg

Food

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