Calories in Cup (1 NLEA Serving) of Multi-grain Cheerios General Mills Cereals Rte

Learn how many calories are in Multi-grain Cheerios General Mills Cereals Rte along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Multi-grain Cheerios General Mills Cereals Rte contains 109.91 calories per 1 cup (1 NLEA serving)

A serving size of 1 cup (1 NLEA serving) of Multi-grain Cheerios General Mills Cereals Ready-to-eat contains 109.91 calories and has 2.001 milligrams of protein, 6.0001 milligrams of sugar, 1.0005 milligrams of fat, 2.697 milligrams of fiber and 0 milligrams of cholesterol. Multi-grain Cheerios General Mills Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Multi-grain Cheerios General Mills Cereals Rte Nutritional Information

Nutrients


water
0.73 mg

food energy - calories
110 mg

protein
2.00 mg

sugars
6.00 mg

fat
1.00 mg

carbohydrates
24.17 mg

dietary fiber
2.70 mg

ash
1.10 mg

Minerals


Calcium
100.05 mg

Magnesium
15.95 mg

Potassium
84.68 mg

Zinc
15.00 mg

Iron
18.00 mg

Phosphorus
80.04 mg

Manganese
0.49 mg

Selenium
4.87 mg

Copper
0.04 mg

Sodium
160.95 mg

Vitamins


Vitamin A
499.96 mg

Vitamin B1 (Thiamin)
1.50 mg

Vitamin B2 (Riboflavin)
1.70 mg

Vitamin B3 (Niacin)
20.00 mg

Vitamin B5 (Pantothenic Acid)
10.00 mg

Vitamin B6
2.00 mg

Vitamin B12
6.00 mg

Vitamin C
14.99 mg

Vitamin D
40.02 mg

Vitamin E
13.50 mg

Vitamin K
0.38 mg

Folate
399.91 mg

Folic Acid
394.40 mg

Alpha Carotene
6.67 mg

Beta Carotene
10.15 mg

Choline
7.51 mg

Retinol
143.55 mg

Fatty Acids


Saturated Fats
0.15 mg

Monounsaturated Fats
0.29 mg

Polyunsaturated Fats
0.40 mg

Cholesterol
0 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z