Calories in Cup (1 NLEA Serving) of Honey Tstd Oat Kashi Heart To Heart Cereals Rte

Learn how many calories are in Honey Tstd Oat Kashi Heart To Heart Cereals Rte along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Honey Tstd Oat Kashi Heart To Heart Cereals Rte contains 88.3575 calories per 0.75 cup (1 NLEA serving)

A serving size of 0.75 cup (1 NLEA serving) of Honey Toasted Oat Kashi Heart To Heart Cereals Ready-to-eat contains 88.3575 calories and has 2.97 milligrams of protein, 4.38075 milligrams of sugar, 1.2375 milligrams of fat, 3.3165 milligrams of fiber and 0 milligrams of cholesterol. Honey Tstd Oat Kashi Heart To Heart Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Selenium, Copper and Sodium.

Honey Tstd Oat Kashi Heart To Heart Cereals Rte Nutritional Information

Nutrients


water
0.69 mg

food energy - calories
88 mg

protein
2.97 mg

sugars
4.38 mg

fat
1.24 mg

carbohydrates
18.91 mg

dietary fiber
3.32 mg

ash
0.87 mg

Minerals


Calcium
10.40 mg

Magnesium
6.44 mg

Potassium
71.78 mg

Zinc
1.11 mg

Iron
1.36 mg

Phosphorus
23.51 mg

Manganese
0.00 mg

Selenium
7.03 mg

Copper
0.08 mg

Sodium
61.88 mg

Vitamins


Vitamin A
937.53 mg

Vitamin B1 (Thiamin)
0.12 mg

Vitamin B2 (Riboflavin)
0.05 mg

Vitamin B3 (Niacin)
0.45 mg

Vitamin B5 (Pantothenic Acid)
0.16 mg

Vitamin B6
1.51 mg

Vitamin B12
4.50 mg

Vitamin C
22.52 mg

Vitamin D
0.00 mg

Vitamin E
10.14 mg

Vitamin K
0.47 mg

Folate
299.97 mg

Folic Acid
289.33 mg

Alpha Carotene
3.47 mg

Beta Carotene
561.08 mg

Choline
13.24 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.25 mg

Monounsaturated Fats
0.27 mg

Polyunsaturated Fats
0.30 mg

Cholesterol
0 mg

Food

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