Calories in Cup, Sliced of Raw Apricots

Learn how many calories are in Raw Apricots along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw Apricots contains 79.2 calories per 1 cup, sliced

A serving size of 1 cup, sliced of Raw Apricots contains 79.2 calories and has 2.31 milligrams of protein, 15.246 milligrams of sugar, 0.6435 milligrams of fat, 3.3 milligrams of fiber and 0 milligrams of cholesterol. Raw Apricots contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Raw Apricots Nutritional Information

Nutrients


water
142.48 mg

food energy - calories
79 mg

protein
2.31 mg

sugars
15.25 mg

fat
0.64 mg

carbohydrates
18.35 mg

dietary fiber
3.30 mg

ash
1.24 mg

Minerals


Calcium
21.45 mg

Magnesium
16.50 mg

Potassium
427.35 mg

Zinc
0.33 mg

Iron
0.64 mg

Phosphorus
37.95 mg

Manganese
0.13 mg

Selenium
0.17 mg

Copper
0.13 mg

Sodium
1.65 mg

Vitamins


Vitamin A
3,177.90 mg

Vitamin B1 (Thiamin)
0.05 mg

Vitamin B2 (Riboflavin)
0.07 mg

Vitamin B3 (Niacin)
0.99 mg

Vitamin B5 (Pantothenic Acid)
0.40 mg

Vitamin B6
0.09 mg

Vitamin B12
0.00 mg

Vitamin C
16.50 mg

Vitamin D
0.00 mg

Vitamin E
1.47 mg

Vitamin K
5.45 mg

Folate
14.85 mg

Folic Acid
0.00 mg

Alpha Carotene
31.35 mg

Beta Carotene
1,805.10 mg

Choline
4.62 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.04 mg

Monounsaturated Fats
0.28 mg

Polyunsaturated Fats
0.13 mg

Cholesterol
0 mg

Food

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