Calories in Cup of Raw Blackberries
Learn how many calories are in Raw Blackberries along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Blackberries contains 61.92 calories per 1 cup
A serving size of 1 cup of Raw Blackberries contains 61.92 calories and has 2.0016 milligrams of protein, 7.0272 milligrams of sugar, 0.7056 milligrams of fat, 7.632 milligrams of fiber and 0 milligrams of cholesterol. Raw Blackberries contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.