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- Copper
Foods High in Copper
Learn which Foods have the most Copper and are the healthiest for you
Top 25 Foods
Food Name- Copper (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Pan-fried Ckd Liver Var Meats & Veal by-products
- 15.05
- 193
- 27.37
- 0
- 6.51
- Brsd Ckd Liver Var Meats & Veal by-products
- 14.94
- 192
- 28.42
- 0
- 6.26
- Pan-fried Ckd Liver Var Meats & Beef by-products
- 14.588
- 175
- 26.52
- 0
- 4.68
- Brsd Ckd Liver Var Meats & Beef By-products
- 14.283
- 191
- 29.08
- 0
- 5.26
- Raw Liver Var Meats & Veal by-products
- 11.865
- 140
- 19.93
- 0
- 4.85
- Pan-fried Ckd Liver Var Meats & Lamb by-products
- 9.83
- 238
- 25.53
- 0
- 12.65
- Raw Liver Var Meats & Beef by-products
- 9.755
- 135
- 20.36
- 0
- 3.63
- Raw Liver Goose
- 7.522
- 133
- 16.37
- 0
- 4.28
- Brsd Ckd Liver Var Meats & Lamb by-products
- 7.074
- 220
- 30.57
- 0
- 8.81
- Raw Liver Var Meats & Lamb by-products
- 6.979
- 139
- 20.38
- 0
- 5.02
- Dried Spirulina Seaweed
- 6.1
- 290
- 57.47
- 3.1
- 7.72
- Raw Liver Domesticated Duck
- 5.962
- 136
- 18.74
- 0
- 4.64
- Moist Heat Ckd Wild Eastern Oyster
- 5.707
- 102
- 11.42
- 1.23
- 3.42
- Dried Shiitake Mushrooms
- 5.165
- 296
- 9.58
- 2.21
- 0.99
- Crude Prot Basis (n X 6.25) Low-fat Soy Flr
- 5.08
- 369
- 50.93
- 19.8
- 6.7
- Dried Pepeao
- 5.07
- 298
- 4.82
- 0
- 0.44
- Canned Eastern Oyster
- 4.461
- 68
- 7.06
- 0
- 2.47
- Dry Heat Ckd Wild Eastern Oyster
- 4.439
- 79
- 8.87
- 0.96
- 2.65
- Breaded&fried Ckd Eastern Oyster
- 4.294
- 199
- 8.77
- 0
- 12.58
- Sesame Butter Paste
- 4.214
- 586
- 18.08
- 0
- 50.87
- Dried Whole Sesame Seeds
- 4.082
- 573
- 17.73
- 0.3
- 49.67
- Defatted Soy Flour
- 4.065
- 330
- 47.01
- 18.88
- 1.22
- Unswtnd Dry Pdr Cocoa
- 3.788
- 228
- 19.6
- 1.75
- 13.7
- Pln Hi-fat Or Brkfst Dry Pdr Cocoa
- 3.61
- 486
- 16.8
- 1.55
- 23.71
- Proc W/alkali Hi-fat Or Brkfst Dry Pdr Cocoa
- 3.61
- 479
- 16.8
- 1.53
- 23.71
