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- Minerals
- Phosphorus
Foods High in Phosphorus
Learn which Foods have the most Phosphorus and are the healthiest for you
Top 25 Foods
Food Name- Phosphorus (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Straight Po4 Double-acting Baking Pdr Leavening Agents
- 9918
- 51
- 0.1
- 0
- 0
- Low-sodium Baking Pdr Leavening Agents
- 6869
- 97
- 0.1
- 0
- 0.4
- Dry Mix Inst Lo Cal All Flavors Xcpt Choc Puddings
- 2368
- 350
- 0.81
- 0.9
- 0.9
- Na Al Sulfate Double-acting Baking Pdr Leavening Agents
- 2191
- 53
- 0
- 0
- 0
- Part Defatted (glandless) Cottonseed Meal
- 1684
- 367
- 49.1
- 0
- 4.77
- Crude Rice Bran
- 1677
- 316
- 13.35
- 0.9
- 20.85
- Dry Mix Inst Lo Cal Choc Flavor Puddings
- 1660
- 356
- 5.3
- 0.7
- 2.4
- Wo/ Add Na Or Vit A W/ Add Ca P Pdr Lo Cal W/ Aspt Cocoa Mix
- 1630
- 359
- 25.1
- 55.58
- 3
- Part Defatted (glandless) Cottonseed Flr
- 1597
- 359
- 40.96
- 0
- 6.2
- Lofat (glandless) Cottonseed Flr
- 1587
- 332
- 49.83
- 0
- 1.41
- Pdr W/asprt Lo Cal Lemonade
- 1554
- 332
- 3.6
- 0
- 0.3
- Dried (alaska Native) Smelt
- 1400
- 386
- 56.19
- 0
- 17.9
- Dried Acid Whey
- 1349
- 339
- 11.73
- 73.45
- 0.54
- Kretschmer Tstd Wheat Bran Quaker Cereals Rte
- 1314
- 200
- 17.56
- 0
- 5.16
- W/ Asprt Red Cal Dry Mix Gelatin Dssrt
- 1293
- 198
- 15.67
- 0
- 0
- No Added Na W/ Asprt Red Cal Dry Mix Gelatin Dssrt
- 1293
- 345
- 55.3
- 0
- 0
- W/ Asprt Lo Cal Dry Pdr Mix Fruit-flavored Drk
- 1239
- 217
- 0.45
- 0
- 0.04
- Dried Pumpkin&squash Sd Krnls
- 1233
- 559
- 30.23
- 1.4
- 49.05
- Wo/salt Rstd Pumpkin&squash Sd Krnls
- 1174
- 574
- 29.84
- 1.29
- 49.05
- W/salt Rstd Pumpkin&squash Sd Krnls
- 1174
- 574
- 29.84
- 1.29
- 49.05
- Wo/salt Tstd Sunflower Sd Krnls
- 1158
- 619
- 17.21
- 0
- 56.8
- W/salt Tstd Sunflower Sd Krnls
- 1158
- 619
- 17.21
- 0
- 56.8
- Wo/salt Dry Rstd Sunflower Sd Krnls
- 1155
- 582
- 19.33
- 2.73
- 49.8
- W/salt Dry Rstd Sunflower Sd Krnls
- 1155
- 582
- 19.33
- 2.73
- 49.8
- CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL
- 1150
- 260
- 13.14
- 15.69
- 4.9