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- Folic Acid
Foods Rich in Folic Acid
Learn which Foods have the most Folic Acid and are the healthiest for you
Top 25 Foods
Food Name- Folic Acid (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- CEREALS RTE,QUAKER,CAP'N CRUNCH
- 1538
- 402
- 4.37
- 43.84
- 5.89
- Swt Crunch/quisp Quaker Cereals Rte
- 1536
- 405
- 4.5
- 43.36
- 6.07
- CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH
- 1535
- 416
- 7.1
- 33.12
- 9.16
- Quaker Crunchy Bran Quaker Cereals Rte
- 1535
- 333
- 6.4
- 20.75
- 4.07
- CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES
- 1520
- 402
- 4.41
- 44.73
- 5.64
- Honey Graham Bagged Crl Quaker Cereals Rte
- 1481
- 395
- 5.6
- 38.37
- 5.24
- Honey Graham Oh!s Quaker Cereals Rte
- 1463
- 411
- 4.09
- 42.97
- 7.45
- Dry Pln Malt-o-meal Cereals
- 1420
- 361
- 11.8
- 1.1
- 1.27
- Quaker Appl Zaps Quaker Cereals Rte
- 1381
- 393
- 3.68
- 46.99
- 3.45
- CEREALS RTE,QUAKER,TSTD OATS/OATMMM'S
- 1381
- 380
- 9.23
- 7.99
- 5.1
- CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT FLAKES
- 1360
- 318
- 10
- 17
- 2
- Multi-grain Cheerios General Mills Cereals Rte
- 1360
- 379
- 6.9
- 20.69
- 3.45
- CEREALS RTE, KELLOGG, KELLOGG'S COMPLETE OAT BRAN FLAKES
- 1326
- 350
- 11
- 20
- 3.5
- King Vitaman Quaker Cereals Rte
- 1315
- 386
- 6.54
- 20.18
- 3.47
- CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19
- 1314
- 333
- 7.7
- 13.3
- 1.4
- Whl Grain Total General Mills Cereals Rte
- 1314
- 319
- 8.4
- 16.2
- 2.1
- Total Corn Flakes General Mills Cereals Rte
- 1314
- 373
- 6.05
- 11
- 1.61
- CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS
- 1304
- 250
- 7
- 27
- 2.15
- CEREALS RTE,KELLOGG,KELLOGG'S SPL K
- 1271
- 379
- 18
- 12.9
- 2
- CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL
- 1269
- 260
- 13.14
- 15.69
- 4.9
- Quaker Cocoa Blasts Quaker Cereals Rte
- 1254
- 394
- 3.67
- 48.29
- 3.54
- Crispy Rice Malt-o-meal Cereals Rte
- 1210
- 381
- 6.3
- 9
- 1.13
- Dry Choc Malt-o-meal Cereals
- 1180
- 374
- 10.6
- 24.4
- 1.31
- Honey Tstd Oat Kashi Heart To Heart Cereals Rte
- 1169
- 357
- 12
- 17.7
- 5
- Kashi Heart To Heart Warm Cinn Cereals Rte
- 1167
- 355
- 12.9
- 14.3
- 5
