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- Retinol
Foods Rich in Retinol
Learn which Foods have the most Retinol and are the healthiest for you
Top 25 Foods
Food Name- Retinol (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Cod Liver Fish Oil
- 30000
- 902
- 0
- 0
- 100
- Simmrd Ckd All Classes Liver Turkey
- 22600
- 273
- 20.02
- 0
- 20.54
- Raw All Classes Liver Turkey
- 21700
- 228
- 17.84
- 0
- 16.36
- Brsd Ckd Liver Var Meats & Veal by-products
- 21140
- 192
- 28.42
- 0
- 6.26
- Pan-fried Ckd Liver Var Meats & Veal by-products
- 20070
- 193
- 27.37
- 0
- 6.51
- Raw Liver Domesticated Duck
- 11984
- 136
- 18.74
- 0
- 4.64
- Raw Liver Var Meats & Veal by-products
- 11705
- 140
- 19.93
- 0
- 4.85
- Some Giblet Fat Simmrd Ckd Giblets All Classes Turkey
- 10737
- 199
- 20.89
- 0
- 11.86
- Brsd Ckd Liver Var Meats & Beef By-products
- 9428
- 191
- 29.08
- 0
- 5.26
- Raw Liver Goose
- 9309
- 133
- 16.37
- 0
- 4.28
- Pork Liverwurst Liver Sausage
- 8308
- 326
- 14.1
- 0
- 28.5
- Pan-fried Ckd Liver Var Meats & Lamb by-products
- 7777
- 238
- 25.53
- 0
- 12.65
- Pan-fried Ckd Liver Var Meats & Beef by-products
- 7728
- 175
- 26.52
- 0
- 4.68
- Brsd Ckd Liver Var Meats & Lamb by-products
- 7491
- 220
- 30.57
- 0
- 8.81
- Raw Liver Var Meats & Lamb by-products
- 7391
- 139
- 20.38
- 0
- 5.02
- Pork Fat Wrapped Liver Chs Oscar Mayer
- 7133
- 313
- 15.2
- 1.3
- 26.4
- Raw Liver Var Meats&by-products Frsh Pork
- 6502
- 134
- 21.39
- 0
- 3.65
- Pdr Lo Cal Brkfst Type Orange-flavor Drk
- 6006
- 217
- 3.6
- 2.6
- 0
- Lo Cal W/ Hi Vit C W/ Other Added Vit Pdr Fruit-flavored Drk
- 5996
- 227
- 0.25
- 0
- 0.16
- Brsd Ckd Liver Var Meats&by-products Frsh Pork
- 5405
- 165
- 26.02
- 0
- 4.4
- Pork Liver Cheese
- 5252
- 304
- 15.2
- 0
- 25.6
- Raw Liver Var Meats & Beef by-products
- 4948
- 135
- 20.36
- 0
- 3.63
- Braunschweiger Liver Sausage (sliced) Oscar Mayer
- 4723
- 331
- 14.25
- 1.2
- 29.35
- Raw Giblets Capons Chicken
- 4374
- 130
- 18.28
- 0
- 5.18
- Pan-fried Ckd All Classes Liver Chicken
- 4293
- 172
- 25.78
- 0
- 6.43
