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- Vitamin B2
Foods Rich in Riboflavin (Vitamin B2)
Learn which Foods have the most Riboflavin and are the healthiest for you
Top 25 Foods
Food Name- Vitamin B2 (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Yeast Extract Spread
- 14.3
- 158
- 27.8
- 0
- 0
- Ralston Enr Bran Flakes Cereals Rte
- 7.29
- 310
- 10.21
- 17.17
- 3.36
- Pdr Lo Cal Brkfst Type Orange-flavor Drk
- 6.8
- 217
- 3.6
- 2.6
- 0
- Lo Cal W/ Hi Vit C W/ Other Added Vit Pdr Fruit-flavored Drk
- 6.8
- 227
- 0.25
- 0
- 0.16
- CEREALS RTE, KELLOGG, KELLOGG'S COMPLETE OAT BRAN FLAKES
- 6
- 350
- 11
- 20
- 3.5
- CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT FLAKES
- 5.9
- 318
- 10
- 17
- 2
- Multi-grain Cheerios General Mills Cereals Rte
- 5.86
- 379
- 6.9
- 20.69
- 3.45
- CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19
- 5.7
- 333
- 7.7
- 13.3
- 1.4
- Whl Grain Total General Mills Cereals Rte
- 5.67
- 319
- 8.4
- 16.2
- 2.1
- Total Corn Flakes General Mills Cereals Rte
- 5.67
- 373
- 6.05
- 11
- 1.61
- Pan-fried Ckd Liver Var Meats & Lamb by-products
- 4.59
- 238
- 25.53
- 0
- 12.65
- Dry Hi Prot Crl Babyfood W/ Appl & Orange
- 4.33
- 374
- 25.4
- 0
- 6.5
- Pdr W/ Added Nutr Choc Malted Drk Mix
- 4.11
- 389
- 4.9
- 70.56
- 3.4
- Brsd (alaska Native) Liver Moose
- 4.1
- 155
- 24.38
- 0
- 4.89
- Brsd Ckd Liver Var Meats & Lamb by-products
- 4.03
- 220
- 30.57
- 0
- 8.81
- LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY
- 4
- 325
- 40.44
- 0
- 7.61
- Usda Cmdty Corn & Rice (includes All Brands) Cereals Rte
- 3.87
- 378
- 6.06
- 10.35
- 1.08
- Snickers Marathon Hon Nut Oat Bar Mars Snackfood Us Form Bar
- 3.846
- 378
- 22.5
- 26.26
- 7.87
- Dry Rice Crl Babyfood W/Bananas
- 3.8
- 404
- 8.7
- 16.7
- 4.2
- DryOatmeal Crl Babyfood W/bananas
- 3.71
- 393
- 12
- 13.75
- 6
- Dried Spirulina Seaweed
- 3.67
- 290
- 57.47
- 3.1
- 7.72
- Raw Liver Var Meats & Lamb by-products
- 3.63
- 139
- 20.38
- 0
- 5.02
- Pdr W/ Added Nutr Nat Malted Drk Mix
- 3.598
- 372
- 9.41
- 63.38
- 1.33
- Frz Conc W/ Juc & Pulp Brkfst Type Orange Drk
- 3.59
- 153
- 0.4
- 38.05
- 0
- Ralston Crispy Hexagons Cereals Rte
- 3.57
- 379
- 5.94
- 9.57
- 0.95