- You are here:
- Nutrition Center
- Vitamins
- Vitamin B3
Foods Rich in Niacin (Vitamin B3)
Learn which Foods have the most Niacin and are the healthiest for you
Top 25 Foods
Food Name- Vitamin B3 (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Yeast Extract Spread
- 97
- 158
- 27.8
- 0
- 0
- Ralston Enr Bran Flakes Cereals Rte
- 90.567
- 310
- 10.21
- 17.17
- 3.36
- Pdr Lo Cal Brkfst Type Orange-flavor Drk
- 80
- 217
- 3.6
- 2.6
- 0
- Lo Cal W/ Hi Vit C W/ Other Added Vit Pdr Fruit-flavored Drk
- 80
- 227
- 0.25
- 0
- 0.16
- CEREALS RTE, KELLOGG, KELLOGG'S COMPLETE OAT BRAN FLAKES
- 70
- 350
- 11
- 20
- 3.5
- CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT FLAKES
- 69
- 318
- 10
- 17
- 2
- Multi-grain Cheerios General Mills Cereals Rte
- 68.97
- 379
- 6.9
- 20.69
- 3.45
- CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19
- 66.7
- 333
- 7.7
- 13.3
- 1.4
- Total Corn Flakes General Mills Cereals Rte
- 66.7
- 373
- 6.05
- 11
- 1.61
- Whl Grain Total General Mills Cereals Rte
- 66.67
- 319
- 8.4
- 16.2
- 2.1
- Puffed Wheat Crl Malt-o-meal Cereals Rte
- 63.7
- 396
- 15.6
- 1.1
- 2.03
- Puffed Rice Crl Malt-o-meal Cereals Rte
- 52.3
- 401
- 7.8
- 0.8
- 0.97
- Pdr W/ Added Nutr Choc Malted Drk Mix
- 50.937
- 389
- 4.9
- 70.56
- 3.4
- Snickers Marathon Double Choc Nut Bar Mars Snack Us Form Bar
- 45.249
- 343
- 22.35
- 22.67
- 8.99
- Snickers Marathon Hon Nut Oat Bar Mars Snackfood Us Form Bar
- 45.249
- 378
- 22.5
- 26.26
- 7.87
- All Flav Snickers Marathon Energy Bar Mars Snack Us Form Bar
- 45.249
- 386
- 21.91
- 28.71
- 10.79
- Pdr W/ Added Nutr Nat Malted Drk Mix
- 42.327
- 372
- 9.41
- 63.38
- 1.33
- Blueberry Pomegranate Total General Mills Cereals Rte
- 40.8
- 353
- 9.3
- 21.9
- 3.7
- LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY
- 40.2
- 325
- 40.44
- 0
- 7.61
- CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL
- 40
- 365
- 7
- 28
- 1.41
- Cocoa Dyno-bites Malt-o-meal Cereals Rte
- 39.9
- 402
- 4.1
- 45.2
- 3.06
- Frstd Flakes Malt-o-meal Cereals Rte
- 39.83
- 387
- 5
- 37.4
- 0.4
- Corn Bursts Malt-o-meal Cereals Rte
- 38.5
- 394
- 4
- 43.6
- 0.34
- Nutz Over Choc Luna Bar Formulated Bar
- 37.1
- 403
- 20.75
- 16.9
- 12.19
- Fuel Wheaties General Mills Cereals Rte
- 36.4
- 375
- 6
- 24.9
- 5.8
