Find the A to Zs on herbal health care at the Herb Research Foundation. Much of the content is free. The site includes scientific research and medical studies on herbal products and treatments.
Read carefully. Some of the information is undated, and you may have trouble finding out how long ago it was published. Links take you to a bookstore where you can look for the latest on alternative therapies.
The science and research section features an article about how saw palmetto can shrink enlarged prostate tissue, a big concern for many ThirdAge men.
Another article looks at how red clover can help a woman stay heart-healthy after menopause. A study finds purified red clover extract improves "arterial compliance" -- which is measuring the elasticity of large arteries.
