Arthritis of The Knee Affecting Younger People, Research Finds

Arthritis of the knee is affecting Americans at younger ages, new research has found, but shedding excess weight may reduce people’s risk.

The preliminary studies were to be presented Saturday at the American College of Rheumatology annual meeting, in Chicago.

Almost 6.5 million Americans between the ages of 35 and 84 will receive a diagnosis of knee osteoarthritis in the next decade, according to these new projections.

Study author Dr. Elena Losina, co-director of the Orthopedics and Arthritis Center for Outcomes Research at Brigham and Women's Hospital in Boston, said, “The diagnosis of knee osteoarthritis is occurring much earlier.”

She said that when she compared the age at diagnosis in the 1990s to ages in the 2010s, "the average age at diagnosis has moved from 69 to 56,” HealthDay reports.

Losina also found that adults aged 45 to 54 will account for nearly 5 percent of all knee osteoarthritis (OA) cases in the 2010s, while they represented only 1.5 percent of the knee OA patients in the 1990s.

Losina suspects that obesity and knee injuries, both of which have become more common in the past decade, may be helping to drive the increase in knee OA among younger people.

For those who already have knee OA, Losina said the best solution may be weight loss if they are overweight, and exercise, reports HealthDay.

In another study, Dr. Stephen Messier of Wake Forest University found that a program of diet and exercise reduced pain and improved mobility by as much as 50 percent in those with knee arthritis. He assigned adults with knee OA and pain to one of three groups for the 18-month program. One group dieted only, one group exercised only and one group did both. In all, 399 overweight or obese men and women, average age 66, completed the study. The diet and exercise group lost the most weight, HealthDay reports. They lost an average 11.4 percent of their body weight, while the diet-only group lost 9.5 percent and the exercise-only group lost 2.2 percent. When pain and mobility were compared, the diet and exercise group reported much less pain and had greater walking speed than the other groups. Losina's research was funded by the U.S. National Institutes of Health's National Institute of Arthritis and Musculoskeletal and Skin Diseases, reports HealthDay.
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