Almond Joy

Sometimes you feel like a nut -- so nibble away. New research suggests that almonds might be the best snack for heart health and weight control.
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Hardwired for Storytelling

As we age, the desire to share our life story grows. It's the brain's way of keeping memories alive and the heart’s way of passing on wisdom.
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LynnAnderson

Mental Health

Health and Happiness

By Lynn A. Anderson

I just returned from a lengthy trip that included stops in Israel, Egypt, Morocco, and Spain. The trip was planned with a loose itinerary because the best travel is the unexplored and the adventures you experience along the way. Read more...

See also: diet, fitness, Health, spirituality, yoga

RETIREMENT

Retiring in Tough Times

80%
37 percent of Americans admit they don't know how much money they'll need to retire.
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Video

Squirrel Obstacle Course

Posted December 5, 2008 3:52 AM

Think your bird feeder is safe from these mauraders?

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Holiday Shopping And Saving On the Web

Posted December 3, 2008 12:07 PM
This year, smart consumers are using the Internet to save money, time and effort as they prepare for the holidays. Read more...

See also: Internet, online shopping

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Thirdage Wisdometer

"It is necessary to try to surpass oneself always; this occupation ought to last as long as life."

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How Stress Can Reshape the Brain

Posted December 3, 2008 11:26 AM
Scientists have discovered how stress -- in the form of emotional, mental or physical tension -- physically reshapes the brain and causes long-lasting harm to humans and animals. Read more...

See also: brain, brain cells, long-term stress, short-term stress, stress, stressful behavior

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