Brown Adipose Tissue Burns Calories, Keeps You Warm

Brown adipose tissue helps keep the body warm and slim, new Canadian research suggests. According to Medical News Today, the study published in the Journal of Clinical Investigation found that brown fat is activated in cold temperatures to maintain body heat and burn calories.

But the effects of brown fat depend on how much of the adipose tissue a person has; people with a normal body mass index (BMI) tend to have more brown fat, while people considered obese have less. This means that people of a normal weight are slower to start shivering and quicker to burn calories.

To reach these conclusions, Dr. Andre Carpentier and his team from the Universite de Sherbrooke examined six healthy young men whose BMI ranged from normal to obese. Each of the men had their brown fat levels measured, and were then placed into a cooling suit. The temperature of their skin was lowered by 3.8 degrees Celsius.

“During this exposure, these patients were slightly shivering,” Carpentier told CTV News. “They were at the threshold of shivering.”

But the men with high levels of brown fat didn’t start shivering as quickly, Medical News Today said. As soon as the men felt cold, the brown fat in their bodies activated to maintain their core body temperature. They also burned more calories.

Over the three-hour period spent in the cooling suit, men whose brown fat was activated burned 250 extra calories. That’s about the equivalent of a brisk walk, the report said. Carpentier hopes his work may lead to a cure for obesity, but cautions that further studies will have to be performed before the team’s findings are put into practice. “It is still too early to cool yourself in a suit and in the hope that you will lose weight because we don’t know how the body adapts over the long run to this type of stimulation, whether these stimulations can increase appetite or change the metabolism of the body over time,” he told CTV news. Medical News Today reported that brown fat is often referred to as “good fat,” as opposed to white or yellow fat more commonly found in the obese. It is found in large quantities in animals and newborn humans.
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