Milk: The Other Sports Drink
Researchers have found that milk restores the body after a heart-healthy workout as effectively as sports drinks. Plus, the white stuff seems to offer a measure of protection against heart problems. Read More...

Say 'Nuts' to Heart Health
Eating 1/4 to 1/3 cup of nuts each day can satisfy your cravings for snacks while providing nutrients that seem to help your heart fend off life-threatening problems. Read More...

A Better Route for Clearing Arteries
Traditionally, doctors have used an artery in the leg to perform clot-clearing angioplasty surgery. New research suggests that there may be a better, safer way to a man's (or woman's) heart. Read More...