Health & Wellness Newsletter Archive

Next time you visit your local drug store, pause in the aisle containing vitamin supplements, and take in the quantities and varieties of pills and potions. Tiny boxes and bottles stretch as far as the eye can see, affirming that even in these cash-strapped times, the gorging of such "miracle cures" continues to be big business. While the population continues to shell out millions annually on vitamin supplements, the scientific evidence supporting their efficacy is waning.

What would you do if you knew you were almost certain to develop breast cancer? That's the question haunting women who discover they carry a gene that puts them at high risk. A new documentary lets these women have their say.

Is your libido lurking in the basement? Perk it up with practical advice from the experts at ThirdAge. You'll discover that homework has never been so much fun!

One of the most common surgical procedures designed to relieve knee pain appears to be no more effective than simple rest and pain relievers. Here's what you need to know if your doctor is urging surgery.

Nationally recognized Alzheimer's expert Peter Whitehouse, M.D., reviews some disturbing research on the role that a common element may play in the development of dementia.

Want to speed your path to wellness? Then forget about New Years' resolutions. Fall is the ideal time to start making the changes that will pay off handsomely in the years to come.

The most important erogenous zone isn't where you might expect. And it's much bigger than you imagine. Here's a clue: It lies between your ears.

If you find yourself losing sleep over health worries, you are likely compounding your problems. A new study ties lack of sleep to inflammatory diseases like arthritis. So what can you do?

Studies show that gum disease increases your risk of heart disease. This revealing video explains the connection and provides solid advice for keeping your gums -- and your heart -- in top shape.

Seeking treatment for sex problems has become more socially acceptable today, but it's still not easy for many people to talk to a professional about such an intimate concern. Here's what you need to consider before picking up the phone.

Exercise -- along with daily activities like gardening -- are critical to keeping your joints and muscles in top shape. The proper stretching techniques, along with the occasional hot oil massage, can keep you pain free.

Grilling is one of the most heart-friendly methods of cooking because it adds little or no fat to foods. Our comprehensive guide covers all the key principles for creating delicious grilled food that's as good for you as it is good.

They may look a bit silly at first, but Nordic walking poles are the ticket to an enhanced walking workout. A modern incarnation of walking sticks, the poles increase upper body strength and flexibility and rev up your calorie burn.

Studies have shown that hormone replacement therapy (HRT) provides dramatic relief for women who suffer from sexual problems related to menopause. But, caution doctors, this relief comes at a price.

Dr. Paul Pongor explains the most common causes of hip pain and a reveals a variety of ways to get relief, from home remedies to the latest surgical miracles.

Researchers have found that milk restores the body after a heart-healthy workout as effectively as sports drinks. Plus, the white stuff seems to offer a measure of protection against heart problems.

Brain games are all the rage. Here's a rundown of some of the most popular products that combine mental sharpening and old-fashioned fun.

New research suggests that working into retirement years adds to your lifespan as well as your bank account. In general, older workers were healthier in a whole host of ways.

Researchers compared two groups of men who purchased ED drugs. One group bought online, while the other got their medication at local drugstores. If you tend to favor face-to-face purchases, you may be surprised by the results of the study.

A new study suggests that some heart patients can get just as much protection against future heart attacks by taking medications as by undergoing angioplasty and implantation of a stent.