Black Swan is a spiritual guide for overcoming heartbreak, loss
and abandonment. A simple inspirational story guides you through the process of
healing.
This book
guides you through the five stages of abandonment -- shattering, withdrawal,
internalizing, rage, and lifting (S.W.I.R.L.), as well as the AKeRU exercise
designed to maximize the growth potential for each stage. Journey breaks with
scientific information, which sheds new light on why abandonment creates such
devastating feelings, and why it is so difficult to let go of someone who has
left you.
