Posted April 21, 2010 5:57 PM
It's no secret that healthy foods are the key to a healthy body. So we diligently study nutrition labels as we walk through the grocery story and we stock up on low-fat, low-sodium, and low-calorie foods. We're always counting calories and trying to eat high-protein foods. But are we fooling ourselves? Would we be just as healthy chowing down on an ice cream sundae? Maybe...
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