Can't afford a personal trainer? Help is a click away from celebrity fitness trainer Radu Teodorescu at the Almonds Are In Web site.
Teodorescu, who helps in-shape types such as Vanessa Williams and Cindy Crawford stay that way, provides a personalized fitness and nutrition consultation free of charge at the Web site, which provides access to Radu's gym.
By answering a series of simple questions, visitors are provided with their own personal home page, featuring customized nutrition recommendations and a three-week "starter" exercise program demonstrated in full range-of-motion animation -- ready to print out and put into action.
Naturally, the site also features nutrition facts on almonds, healthful recipes and the latest scientific research showing the nuts' health benefits.
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