Keep Beef Fast, Flavorful

By J.M. Hirsch

Aside from overcooking, it's hard to mess up a steak. Which means the trick to taking it over the top mostly is a matter of finding the flavors that best play up its savory, somewhat salty notes.

In this recipe, that boost is provided by a quick marinade of lime juice, soy sauce, garlic and MSG. Don't shy away from that last item. It's already in nearly everything you eat and has long-since lived down its Chinese food-syndrome days.

MSG adds an intense jolt of savoriness that is accented by the lime -- both juice and zest. For added flavor, some of the marinade is reserved for making an avocado salsa for topping the steak.

To keep the recipe speedy, the steak is sliced into thin strips, which grill in just a couple minutes. They can be topped with the salsa and served as is, wrapped in a flour tortilla or placed over a bed of baby spinach for a warm steak salad.

Source: , Associated Press
bevcook@chart's picture
What do you mean, "MSG has long-since lived dow its Chinese food-syndrome days"? MSG is not in itself a bad substance, but many people are deathly allergic to it. Its use in food must always be disclosed to diners, so that we who are allergic to it can abstain. I once had to go directly to the hospital from a Chinese restaurant because of the MSG. The resulting anaphylactic shock can kill a person. Please do not take this subject so lightly. You need to do more research on your articles, and Third Age should have better editors.
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