Osteoporosis

Alternative Medicine Guide


Get detailed information on herbs, supplements, and natural treatments.

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5 Ways to Prevent Osteoporosis


Don't wait until signs of this bone-crushing disease begin!

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Health Encyclopedia


A comprehensive guide to more than 100 health and medical conditions to help you make informed decisions.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

My mother developed severe osteoporosis in old age. I've heard that exercise can help me keep my bones stronger. What's a good way to get started?

A:
Walking is great for your body and your mental health. If you don’t have a pedometer, invest in one. Check out sporting goods stores, stores such ... Read More...
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Video

Are You at Risk for Osteopenia and Osteoporosis?

Eventually everyone of lives well into their senior years -- both women and men -- will experience at least some bone loss. Here's some good advice on protecting yourself before your health is at risk.

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Healthy Recipes

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

Discussion Boards

Osteoporosis Discussion

Whether you have been recently diagnosed or are suffering a severe case, you'll find sympathetic and knowledegable people here.
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